Kratom is a plant native to Southeast Asia that has been used for centuries by traditional medicine practitioners as a remedy for various ailments, from pain and anxiety to insomnia and depression.
Recently, kratom has gained popularity in the Western world as an alternative treatment for many of these same issues, making it a “superfood.”
What is a superfood?
Superfoods are nutrient-dense foods that provide a wide range of health benefits. They are typically high in vitamins, minerals, antioxidants, and other phytonutrients that can help prevent or reverse certain diseases.
One reason why kratom is considered to be a superfood is its impressive nutritional profile. Kratom contains protein, fiber, essential amino acids, micronutrients like iron and calcium, and bioactive compounds that fight inflammation and protect against disease. It also has strong antioxidant properties due to flavonoids like rutin and quercetin in its leaves.
Why is kratom the newest superfood?
Here are 12 reasons why kratom is quickly becoming one of the most sought-after supplements on the market today:
1. Antioxidant properties
Kratom contains powerful antioxidants that can improve overall health and well-being. Antioxidants work to neutralize harmful free radicals in our bodies, reducing oxidative stress and preventing damage to our cells. This helps keep us healthy and may even slow down signs of aging like wrinkles and fine lines.
2. Reduces inflammation
Kratom has been shown to reduce inflammation throughout the body, which makes it effective at relieving pain and treating conditions like arthritis or joint inflammation. This is because kratom contains anti-inflammatory compounds called alkaloids that can help reduce swelling and ease joint pain.
3. Boosts mood
Kratom can help boost mood and alleviate symptoms of depression since it increases levels of serotonin, dopamine, and endorphins in the brain. By increasing these feel-good chemicals, kratom helps improve overall mental health and well-being by naturally making us happier and more relaxed.
Many people use kratom for its energizing effects, which can help keep us awake during long work days or late nights and improve focus and concentration. Kratom contains a unique blend of all-natural stimulants that give us an extra energy boost without the adverse side effects of other stimulants like caffeine or amphetamines. This benefit alone has people buying kratom by the kilo.
5. Assists insomnia
Kratom is also a natural remedy for insomnia since it can help calm racing thoughts and promote a restful night’s sleep. By relaxing the mind and body, kratom helps reduce stress levels, relieve anxiety, and promote deep, uninterrupted slumber.
6. Detoxifies the body
Studies have shown that kratom can detoxify the body by flushing out toxins that cause skin problems like acne or rosacea. This is because kratom naturally promotes liver function and stimulates urination, allowing your body to eliminate toxins causing these skin issues naturally.
7. It kills bacteria and viruses
Kratom has been shown to kill certain bacteria and viruses, making it a powerful natural remedy for treating infections like the flu or a cold. Kratom can help our bodies fight off infections and stay healthy year-round by boosting the immune system.
8. Works as a pain reliever
Pain reliever Since kratom acts as an analgesic and pain reliever, it can help people suffering from chronic conditions like fibromyalgia or multiple sclerosis by reducing inflammation and alleviating symptoms like muscle aches, stiffness, and joint pain.
9. Mood booster
Kratom is known for its mood-boosting qualities; some studies have shown that it can even improve cognitive function and memory. This is because kratom helps increase blood flow to the brain, stimulating neural activity and increasing alertness, focus, and concentration levels.
10. Assists with withdrawals
For those struggling with addiction or substance abuse, kratom can be a powerful supplement in treating withdrawal symptoms like anxiety, depression, insomnia, sweating, nausea, vomiting, tremors – even convulsions.
By naturally reducing these uncomfortable side effects of withdrawal and helping addicts overcome cravings for their substance, kratom can be crucial in successful recovery therapy programs.
11. Helps Anxiety
Since kratom promotes relaxation and eases stress levels, it makes an excellent natural remedy for people suffering from panic attacks or other anxiety disorders like PTSD or OCD that cause feelings of panic, stress, and restlessness. This is because kratom can help calm the nervous system by naturally increasing levels of serotonin and dopamine in the brain, calming down our mood and anxiety levels.
12. Cardiovascular benefits
Lastly, kratom has been shown to improve cardiovascular health and naturally lower blood pressure levels – without any adverse side effects or dangerous drug interactions! By improving circulation and lowering blood pressure, kratom helps prevent heart disease and stroke while reducing your risk of developing other serious health issues like dementia or Alzheimer’s. So if you’re looking for a natural, healthy way to improve your overall well-being and quality of life, consider adding kratom to your daily routine!
As you can see, there are many compelling reasons why kratom is quickly becoming the latest superfood. Whether you want to improve your mental health and well-being, relieve pain and anxiety naturally, or detoxify your body from harmful toxins and impurities – kratom has numerous health benefits that make it an excellent choice for anyone looking to lead a healthier lifestyle.