Those days are gone when every woman dreamt of having fair skin. Now the priorities have changed and instead of getting fairer, women want to have fresh, glowing and blemish-free skin. With all of us swarmed up in our jobs and hectic schedules, our skin takes a toll.
There are loads of beauty brands in the market selling expensive beauty products that promise fresh skin but it’s foolish to invest in those products heavy on the pocket. Nothing beats the goodness and benefits of natural things. The Indian medical science of using natural sources for treatment is called Ayurveda. According to Ayurveda, you don’t need to use expensive products to achieve soft, fresh and glowing skin. Just walk into your kitchen and use these ingredients in your skincare routine without burning a hole in your pockets.
Turmeric is such a divine spice that it deserves a category of its own in herbal medicine. Blessed with anti-bacterial properties it is great to fight acne and blemishes. Turmeric has curcumin that acts as an anti-inflammatory agent and gets rid of puffiness.
Make a paste of 1 tsp of turmeric with 1 tsp of milk and you get the holy grail for fresh skin. This paste will give your skin a fresh glow and lighten any dark spots you might have.
You can use 1 tsp turmeric with 1 tsp gram flour and mix it with a little quantity of milk. This will get rid of free radicals and help your skin produce collagen which is necessary for a fresh look.
Honey is one of the best natural moisturizers out there. It keeps the skin well hydrated and blemish-free. Honey is packed with anti-bacterial properties to ward off infections and acne. To get the glowing skin you may consult a dermatologist and buy skin supplements and medications from 90daymeds.com. Owing to its many benefits many pharmaceutical companies also use honey extracts in their products.
You can apply honey mixed with rosewater and wash after 10 minutes. You will notice the difference immediately. Honey if consumed in warm water will also get rid of toxins and free radicals from the body which helps in achieving fresh skin as well.
Olive oil is a miracle of its own. It has medicinal properties in terms of health and skin. Olive oil acts as an antioxidant for the skin. It also helps in getting rid of wrinkles and preventing the ageing of the skin. Applying olive oil directly to the skin after exposure to sunlight has proved to fight cancer-causing agents. It can also repair skin damage and lighten dark spots or marks on the skin.
Before going to bed, take a few drops of olive oil and massage on the face, neck, hands and feet. This step is great to do in the winter season.
Oranges are a great source of vitamin C responsible for giving a fresh look to the skin. Drink a glass of orange juice every day and get your skin clean from within. Oranges also help fight acne and give firmness to the skin. You can also peel off the orange skin and let them dry up in sunlight. Grind these sun-dried orange peels and use the powder to make a paste with rose water or milk and apply it on the face. You will get better results instantly.
Milk counters Tyrosine which is a melanin controlling hormone that darkens the skin. Drinking milk daily helps keep the Tyrosine levels balance in the body. Raw milk is easily accessible and best for the skin. You can incorporate milk into your skincare routine by directly applying it to the skin or mix it with other ingredients to form a paste. Raw milk works best with gram flour and rose water.
Aloe Vera is a magic plant with immense medical and beauty benefits. Aloe Vera is rich in vitamins and antioxidants good for the skin and body. Applying Aloe Vera prevents acne. It is also helpful in treating sunburns and damaged skin. Every household must have an aloe vera plant due to its amazing properties. You can make aloe vera juice at home and drink it or add its gel with other ingredients to make a paste.
The high content of Lactic acid in yoghurt makes it ideal for the skin. Yoghurt moisturizes the skin and reduces wrinkles and other signs of ageing. It also helps with lightening dark circles and improves skin elasticity. Sworn by celebrities, yoghurt helps keep that youthful glow intact. Incorporate yoghurt in your diet in any form as it is great for the digestive system as well. You can apply yoghurt mixed with a few drops of lemon, rosewater, oats or honey and apply it to the face. Wash after 10-15 minutes and you will instantly feel the freshness in your skin.
Saffron is an excellent spice for the skin. It is sworn upon by Ayurveda experts all around the world. It is an excellent agent to lighten the skin tone and make it glowing. It is best to treat acne, blemishes and dark spots. Saffron is also recommended to lighten dark circles which are difficult to treat. Add a few strands of saffron in water and mix this water with milk or honey to make different face packs. Apply on the skin and wash after 10 minutes. Doing this regularly will give you visible results.
Almonds pack antioxidants that help get rid of free radicals that damage your skin. Soak a handful of almonds in water and grind it in the morning to mix with milk and rosewater. This is the best face pack for amazing skin results. You can use almond oil too which is a great moisturizer.
These natural sources are most beneficial if used alone or mixed with other ingredients. Instead of investing in harmful chemical products that promise you the world, search around you and you get these amazing gifts of nature.