Tea is a favorite drink for many people to enjoy during cold weather and lazy evenings. But what if the tea you consume for leisure activities can also deliver unique benefits? Kratom tea is one such option.
From the lush green forests of Southeast Asian countries, this amazing botanical provides various benefits. People use leaves from this tree or make a powder from dried leaves to make the perfect blend. But before you purchase kratom, ensure the quality of the product. You should always buy kratom from reputable vendors to ensure you consume only top-quality kratom.
It’s more than just a tea; it combines ancient traditions and contemporary curiosity. In this article, we will give you a step-by-step guide to making the perfect kratom tea. We will also talk about the benefits of kratom tea. So let’s get started.
Ultimate Guide to Making Kratom Tea
Kratom tea is one of the best options to avail the unique properties of kratom. Originating from the leaves of the Mitragyna speciosa tree native to Southeast Asia, this drink has a rich history and tradition. Follow this guide to ensure a perfect brew every time.
1. Things You Need
- Kratom powder ─ Decide on the quantity based on your preference. If you’re new, start with a modest 2 grams and adjust in future brews as you gauge its effects. Depending on their tolerance, experienced users often use between 5 to 10 grams.
- Water ─ You’ll need about 2-3 cups of water to ensure a good brew without diluting the tea too much.
- Lemon or lime (optional) ─ Adding citrus can enhance the taste and help extract the alkaloids, which are the active compounds of kratom.
2. Begin with Boiling the Water
Start by boiling the water using a kettle or a pot. Once it reaches a boil, turn down the heat.
Simmer the water and gently sprinkle your measured kratom powder into the liquid. Make sure it disperses well without clumping.
3. Use Citrus
Take half a lemon or lime and squeeze it into the mixture. This step is optional, but the lime can help you get a tangy flavor, and also it pulls out more of the kratom’s active compounds.
4. Brew the Mixture
This isn’t a rush job. Let your brew simmer gently for 20-30 minutes. This will help extract the various benefits of kratom. Make sure you don’t boil the mixture.
5. Straining the Brew
Now, remove the mixture from the heat. You can use a fine strainer or even a cheesecloth to separate the liquid from the kratom powder. This step gives you a clearer, grit-free tea. Those with a sweet tooth or those looking to mask the bitter taste of kratom can add honey, sugar, or even a splash of milk.
Benefits of Kratom Tea
Kratom has amazing benefits, and many people talk about the good things they feel after drinking kratom tea. Here are some of the benefits of kratom tea:
- Mood boost ─ A major reason why many are drawn to kratom tea is its potential mood-enhancing properties. People usually make tea from white kratom strains to uplift mood and boost energy.
- Pain relief ─ Kratom has been used as a pain relief remedy for centuries. Whether it’s a mild headache or more chronic pain, kratom tea might provide some relief. You must start with lower doses if you are a beginner.
- Improved focus ─ Many users have claimed that the white kratom strains have helped them increase their mental focus.
- Increased energy ─ While some strains relax, others are known to boost energy. Many users find a noticeable boost in their energy levels, comparing it to the effect of caffeine but without the jitters. White strains might be the best option to alert your mind.
- Sleep aid ─ While some strains increase energy, others might help promote sleep. For those with insomnia or irregular sleep patterns, kratom tea might be a potential natural remedy to induce a more restful night.
- Relaxation ─ For those looking to wind down after a long day, certain strains of kratom are known to induce relaxation. It’s seen as a natural way to combat stress and anxiety, promoting a sense of calm. Red strains might help you calm your mind and relax your body.
Dosage Tips for Kratom Tea
It is important to add the right amount of kratom, and it depends on person to person. Since kratom’s effects can vary based on several factors, it’s essential to approach consumption with care and consideration. Below are some guidelines to help you in the process:
- Personal constraints ─ It’s vital to recognize that everyone’s body is different. Factors like body weight, metabolism, tolerance level, and even the foods you’ve eaten recently can influence how kratom affects you. Always keep these in mind when determining your dosage.
- For beginners ─ Dipping your toes into the world of kratom tea? It’s wise to tread lightly. Starting with a dose of 2 grams or even less is recommended. This allows you to gauge its effects without overwhelming your system.
- For regular users ─ If kratom isn’t new to you, your sweet spot might be anywhere between 5-10 grams. However, always pay attention to how you feel. Note how your body reacts to various doses and act accordingly.
- Type of Kratom ─ Different strains or types of kratom can have varying potencies and effects. What works for one strain might not be the same for another. Always adjust your dose if you’re trying a new type of kratom.
- Consistency in measurement ─ Always use a digital scale to measure your kratom. This ensures that you’re getting an accurate dose every time. Eyeballing or guessing can lead to inconsistencies in dosage.
Making the Perfect Kratom Tea
This leads to the end of this article; we talked about traditional kratom tea and provided a step-by-step guide to preparing the perfect blend. Kratom tea was traditionally consumed by Southeast Asian people to get energy and uplift their mood.
You can add kratom powder to hot water and let it simmer for some time to get the amazing blend, perfect for a late evening. People also add a few drops of lime juice to the tea to make it richer. Kratom tea helps boost energy, uplifts mood, helps with sleep, etc. We hope you can make your perfect kratom tea after reading this article.
